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140. All About Endometriosis with Accredited Practising Dietitian, Erika Hung

Leanne Ward Nutrition

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Vitamins and Dietary Strategies for Endometriosis Management

The chapter emphasizes the benefits of vitamin C and E supplementation for women with endometriosis to reduce pelvic pain by targeting inflammatory markers. It also discusses the significance of a high-fiber diet, specific vegetables like brassica veggies, and tailored supplementation based on individual symptoms and needs.

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