2min chapter

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2048: The Best Glute Building Exercises, How to Begin Lifting Weights After 40, the Role of Inflammation in Muscle Growth & More

Mind Pump: Raw Fitness Truth

CHAPTER

The Evolution of Sensations

Katrina: I don't, I hate when people like massage my feet. She says because of all the nerve endings that are in your foot you're holding a lot in internally and it's going to get worse. "I want to hear what she had," host asks her today. 'To you're not on air' airs at 8 p.m. ET/PT Monday through Thursday.

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