2min chapter

The Rich Roll Podcast cover image

RAAM Victor Leah Goldstein Turns Pain Into Fuel: Life Pivots & The Power of A No Quit, No Limit Attitude

The Rich Roll Podcast

CHAPTER

Can I Eat Dates in Training?

In winter, it's probably about 70, 70 to 80 % for me. Just keep tat latjust in little wraps, and give from the biclik. Again, you don't have a huge appetite, you just don't. If you just keep a consistent lot of fluids. You're on the bike, like 60 hours a week, right? But you live where it gets cold. How much of that is indoors on a trainer versus ro in the winter,. It's a hundred percent indoors, because i live in vernon, so you cannot ride out.

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