We Can Do Hard Things cover image

130. Breaking Cycles & Reparenting Yourself with Dr. Becky Kennedy

We Can Do Hard Things

The Eco Comfort Mattress From Parachute Is the Key to a Perfect Night's Sleep

4min Snip

00:00
Play full episode
i didn't realize what my old mattresses were lacking until i switched the eco comfort mattress from parachute. In our family, sexuality was not disgusset and it was tamped down. And in this area is just like curiosity being the opposite of shame. So when we're reacting a certain way, knowing that every response started as a childhood adaptation,. I keep doing this thing that's not working for me, why? Then i was listening to you talk about that. Your whole approach of curiosity, to be so accessible to people who don't havea significant amount of tools.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode