130. Breaking Cycles & Reparenting Yourself with Dr. Becky Kennedy
We Can Do Hard Things
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The Eco Comfort Mattress From Parachute Is the Key to a Perfect Night's Sleep
i didn't realize what my old mattresses were lacking until i switched the eco comfort mattress from parachute. In our family, sexuality was not disgusset and it was tamped down. And in this area is just like curiosity being the opposite of shame. So when we're reacting a certain way, knowing that every response started as a childhood adaptation,. I keep doing this thing that's not working for me, why? Then i was listening to you talk about that. Your whole approach of curiosity, to be so accessible to people who don't havea significant amount of tools.
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