From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2 cover image

From Borderline to Beautiful: Emotion Regulation & Revving Up

From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2

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The Importance of Accepting Your Personality Traits

"I was doing a lot of self reflection as you all know about how our emotions kind of rev up and how that really works for me," she says. "What I had learned to do and I didn't even know it at the time was to take my personality state, create a moral compass that would determine the way that I behaved"

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