Plant-Based Morning Show: Major Study Finds Plant-Based Protein Better than Animal Protein for Healthy Aging
The Outlier Health Podcast
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Exploring Acupressure Benefits
The chapter delves into the speaker's firsthand experience with using an acupressure mat for muscle tightness, discussing initial discomfort, adjustments for different body parts, and potential sleep-promoting benefits. They express surprise at the effectiveness of the mat's sharp spikes and speculate on its mechanisms.
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