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Plant-Based Morning Show: Major Study Finds Plant-Based Protein Better than Animal Protein for Healthy Aging
The Outlier Health Podcast
Exploring Acupressure Benefits
The chapter delves into the speaker's firsthand experience with using an acupressure mat for muscle tightness, discussing initial discomfort, adjustments for different body parts, and potential sleep-promoting benefits. They express surprise at the effectiveness of the mat's sharp spikes and speculate on its mechanisms.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode