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359: Complex Trauma, The Freeze Response + Somatic Therapy - With Dr. Arielle Schwartz

Therapy Chat

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How to Heal From Trauma

Laura Reagan LCSWC is the founder of PESI and EMbody Lab. She says she wants to make trauma-informed therapy more accessible for people who can't get in with a therapist because of climate crisis, pandemic or natural disasters. Her new website will feature resources such as complex PTSD workbook; EMDR Therapion somatic psychology book: "A mind body approach to becoming whole" Laura also has an upcoming nine month program on how to heal from trauma through sounds True.

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