Introduction

Talks at google brings the world's most influential thinkers, creators, makers and doers all to one place. Every episode is taken from a video that can be seen at utu dot com. This week, doctor sarah midnick visits google to discuss her book, the power of the dan state. Recharge your life using your body's own restorative systems. Bringing ourselves back to the down state is critical for our health, well being and cognitive longevity.