Internal Family systems – Therapy Talking To Your Parts: Almost Awakened: 156
Almost Awakened
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Differentiating and Recognizing Internal Family Systems
"I think you might need to shove a sock in my mouth because I am just so all over this. I feel like it's transformative," he says of the book. "My fear is that it can feel too confusing and, and turn people off." He adds: "It's an unhealthy beneficial system where their goal is to protect you"
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