New Year, New Personality: Science-Backed Tips to Actually Change Yourself
The Psychology Podcast
Understanding Personality Change: Intentionally Transforming Your Habits and Traits
Exploring the possibility of intentionally changing personality traits over time, including the influence of genes and environment, the importance of state-level changes, and the role of challenges in promoting personality growth.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
