2084: The Key to Building an Hourglass Figure, What to Do if Can't Seem to Recover Between Workouts, the Best Way to Work Out if You Do Manual Labor & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Parenting Reflections and Personal Transformations
This chapter explores the evolution of parenting styles, feelings of guilt, and the dynamics between parents and their younger versus older children. It also highlights remarkable personal transformations in fitness, featuring a listener's success story and discussions on sponsored wellness products.
Play episode from 58:39
Transcript
