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This is what the Keto Diet does to your body...
ZOE Science & Nutrition
Are You Eating Anything but Carbohydrates?
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Christipher: The idea there is that if you're eating fat, it gets processed and stored as fat. And i think, just to make so we explain that, pelisa is right. That's really surprising. Christipher: When you eat a high carbohydrate, low fat diet, your blood triglycerides go up. But it's not cause of the fat that you were eating, that was being metabilized and put away in a more controlled fashion than the excessive, simple carbohydrates that you're eating. It's a very counter intuitive finding, you're correct. So it's a wash between the two. They both worked for weight. Lass get a point for one and a
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