Healing Depression with Meditation - Part 1 (2018-08-01)
Tara Brach
00:00
Introduction
Tamar Jacoby: This is the first time I've ever given a specific talk on depression. There's supposedly, by count 300 plus million people around the world that are depressed. And of all of us listening right now, if not ourselves, I'm imagining that we know somebody very, very close in who really suffers from major depression. So we're going to be looking at how meditation can help.
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