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2min chapter
Wim Hof
Over Routines
Uitzonderlijke Fysieke Vaardigheden en Grenzen van het Lichaam
Dit hoofdstuk verkent de opmerkelijke handstand op één vinger en het wereldrecord dat daarmee verbonden is. Het bespreekt de uitdagingen van extreme omstandigheden en hoe training en discipline leiden tot ongelooflijke fysieke prestaties.
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