2min chapter

Mayim Bialik's Breakdown cover image

Dr. Susan David: Build Emotional Agility, Avoid Burnout, & The Dangers of Toxic Positivity

Mayim Bialik's Breakdown

CHAPTER

The Importance of Being Active

"Being active across a variety of different sports is one of the greatest pleasures in my life," he says. "I had no concept that I needed a hip replacement and my mobility and my ability to do physical activity, intense physical activity just continued to be reduced to avoid pain" It got to a certain point where it was so bad that 'it hit that breaking point'

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