The Importance of Strength in Skid Acquisition

A bigger muscle known as and this is the key word because i've never had this question with james smith. And like it took it took me ages to like to like understand work because I said a bigger muscle has more potential to great more force. Yeah, just going off that point on the new muscular coordination so like because You know you read a lot of literature not say the initial gains the strength for beginners using your muscular But then to get further gains then we seem it seems that like hypertrophy is probably their biggest bank of book Like to actually make a bigger muscle than they have before.

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