2min chapter

Barbell Shrugged cover image

The Practical Applications and Limitations of Research and Strength Training w/ Greg Nuckols, Anders Varner, Doug Larson, and Dan Garner #700

Barbell Shrugged

CHAPTER

How to Optimize Your Health With Nutrition and Supplementation

We're going to be doing a ton of deep dive into your labs that means the inside-out approach. Nutrition supplementation sleep never going to go through and analyze your lifestyle Dr. Andy Galpin is going to build out a lifestyle protocol based on the severity of your concerns. We invite you to see step one of this process by going over to RapidHealthReport.comYou can see Dan reading my labs the nutrition and supplementation that he has recommended that has radically shifted the way that I sleep. My total testosterone level and it's my my ability to trust and have confidence in my health going forward.

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