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What if There Were No Diets...with Adam Bornstein
The Jordan Syatt Mini-Podcast
The Importance of Being Shrunk
"I think it's very important for people to be aware that when we're talking about health, being shredded is not necessarily healthy," he says. "Some of the best looking people physically have ever seen live in a prison of their own making because I see it and I've sat there with people in tears when they look at pictures of themselves ... They look so good and they can't even appreciate it."
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