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188. Your Money Attachment Style (and How to Change It) with Thais Gibson

Financial Feminist

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Transforming Self-Perception Through Attachment Styles

This chapter explores the deep impact of subconscious beliefs and core wounds on self-worth and behavior. It offers practical strategies, including journaling and cognitive reframing, to challenge negative thought patterns and rewire emotional responses over a 21-day period. Additionally, it examines the role of attachment styles in personal relationships and self-relationship, highlighting methods to foster emotional connections and better manage interpersonal dynamics.

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