The Psychology of your 20s cover image

138. We need a new approach to anxiety ft. Dr David Rosmarin

The Psychology of your 20s

CHAPTER

Rethinking Anxiety: Embracing Our Humanity

This chapter explores prevalent misconceptions about anxiety, highlighting it as a natural human response rather than a disease. The discussion encourages listeners to embrace anxiety as a manageable aspect of life, fostering a healthier perspective on mental well-being.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner