8min chapter

The Peter Attia Drive cover image

#283 ‒ Gut health & the microbiome: improving and maintaining the microbiome, probiotics, prebiotics, innovative treatments, and more | Colleen Cutcliffe, Ph.D.

The Peter Attia Drive

CHAPTER

Antibiotics and Gut Health

This chapter explores the effects of antibiotics on gut microbiome health and the subsequent long-term implications for overall wellness. It offers guidance on dietary adjustments, such as increasing fiber and probiotics, to support gut recovery during and after antibiotic treatment.

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