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January Jumpstart | On Exquisite Attention

Good Life Project

CHAPTER

The Puzzle of Attention and Practices for Healing

The host explores the key aspects of attention and teases future episodes. Guest speakers discuss becoming more present and mindful. The chapter includes ads for WonderSuite, Lumi Deodorant, and Noom, a personalized weight loss program. Tara Brock, a renowned teacher, shares practices for healing, awakening, and directing attention.

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