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6min chapter
January Jumpstart | On Exquisite Attention
Good Life Project
The Puzzle of Attention and Practices for Healing
The host explores the key aspects of attention and teases future episodes. Guest speakers discuss becoming more present and mindful. The chapter includes ads for WonderSuite, Lumi Deodorant, and Noom, a personalized weight loss program. Tara Brock, a renowned teacher, shares practices for healing, awakening, and directing attention.
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