AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
7min chapter
Our Top Takeaways From A Year Of Trying To Get Fit Sanely | Behind The Scenes with 10% Producer DJ Cashmere
10% Happier with Dan Harris
Intuitive Eating and Changing Perspectives on Food
The chapter delves into intuitive eating, reflecting on changes in the hosts' attitude towards food over time. They discuss being more relaxed about food choices, moving away from fad diets, and allowing themselves and their daughter to make balanced food choices.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode