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#740 Dialectical Behavior Therapy - Dr. Blaise Aguirre

Mental Illness Happy Hour

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Navigating Life's Turmoil with Humor

This chapter explores the emotional rollercoaster following significant life changes like divorce, blending humor with poignant personal anecdotes. Participants share their fears through comedic narratives, touching on topics such as relationship struggles, attachment issues, and mental health challenges. The storytelling emphasizes the absurdity of fears while encouraging listeners to reflect on their own anxieties and the importance of seeking support.

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