
#740 Dialectical Behavior Therapy - Dr. Blaise Aguirre
Mental Illness Happy Hour
00:00
Navigating Life's Turmoil with Humor
This chapter explores the emotional rollercoaster following significant life changes like divorce, blending humor with poignant personal anecdotes. Participants share their fears through comedic narratives, touching on topics such as relationship struggles, attachment issues, and mental health challenges. The storytelling emphasizes the absurdity of fears while encouraging listeners to reflect on their own anxieties and the importance of seeking support.
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