Well with Arielle Lorre cover image

274: How to Master Your Emotions, Overcome Uncertainty and Harness the Power of Your Brain with Neuropsychologist Dr. Julia DiGangi

Well with Arielle Lorre

CHAPTER

Freeing Yourself from the Pressure of Being Judged

In this chapter, they discuss the liberating feeling of realizing that people are not actually preoccupied with our actions or thoughts, and the importance of having conversations like this to bring relief. They also mention the author's book and social media connections, as well as encouraging listeners to support the show.

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