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1534: How to Overcome an Exercise Sticking Point, the Best Kettlebell Exercises to Compliment Barbell Training, How to Train Post Pregnancy & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

00:00

Intro

The hosts conduct a live coaching session, addressing listener questions about fitness. They cover kettlebell training, recovery tactics for new parents, dieting during Ramadan, environmental health issues, and resources for fitness professionals.

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