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EP 158: Feeling Overwhelmed? How To Cope With Chaos with Georgie Collinson

Anxiety Reset Podcast

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The Inner Voice Is Not a Problem

When you're feeling like, i can't take anything off my plate. Yes, you can. You always can. It's just the mind telling you that there's, you know, it's not possible. So asking yourself, how else can you view this situation? For me, d you know, i love tuning into my inner voice. And i teach my clients how to do this. I teach my anxiety masters this and connect with that inner voice. The inner voice never sees anything as a problem,. especially the things that the mind thinks that area problem.

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