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7min chapter
433: Why Full-Fat Dairy May Be the Key to Fighting Disease and Living Longer | Stephanie Venn-Watson, PhD
The Genius Life
Unlocking C15: A Supplement for Wellness
This chapter explores the physiological benefits of the supplement C15, particularly in enhancing metabolic health, sleep quality, and mood. It highlights user testimonials, ongoing research into its active metabolites, and the impact of individual genetics on its effectiveness across different demographics.
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