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433: Why Full-Fat Dairy May Be the Key to Fighting Disease and Living Longer | Stephanie Venn-Watson, PhD

The Genius Life

CHAPTER

Unlocking C15: A Supplement for Wellness

This chapter explores the physiological benefits of the supplement C15, particularly in enhancing metabolic health, sleep quality, and mood. It highlights user testimonials, ongoing research into its active metabolites, and the impact of individual genetics on its effectiveness across different demographics.

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