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498 - James Clear - Mastering Your Habits

The Less Doing Podcast

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What Habits Should People Build?

How do people determine which habits they should have in their lives? Because that's not always that obvious. If I'm really struggling to build a habit, if I really feel like it's not moving forward, I kind of feel like I probably chose the wrong habit. A habit must be established before it can be improved. You have to master the art of showing up each day.

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