Happier with Gretchen Rubin cover image

Ep. 472: ”No-Spend February,” Have a Hard Conversation While Walking, and Use Your Non-Dominant Hand

Happier with Gretchen Rubin

00:00

Reflections on Resisting Impulse Purchases During 'No-Spend February' Challenge

Exploring the speaker's struggle with temptations to buy various items during a 'no-spend February' challenge, highlighting the importance of prioritizing practice over acquiring new materials.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app