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The Semi-Recent History of Exercise

Stuff You Should Know

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The Evolution of Gym Culture

This chapter explores the historical development of gym culture, tracing its roots from ancient Greece to modern fitness centers. It highlights key figures like Jack LaLanne and Vic Tanny, who helped shape the landscape of health clubs and gym environments. The narrative also examines the rise of fitness franchises and changing membership models that have transformed consumer expectations in the health industry.

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