The Michelle Chalfant Show — Life from the Adult Chair cover image

453: How to Thrive as an Empath with Dr. Judith Orloff

The Michelle Chalfant Show — Life from the Adult Chair

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Embracing Sensitivity: Empowering the Empath Experience

This chapter explores the challenges faced by empaths during childhood, including harmful labels that distort self-perception. It emphasizes the need to reframe negative beliefs and encourages embracing one's unique identity with supportive resources.

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