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Ep. 310: Integrating Theory and Practice, feat. Aldo Vergel de Dios

BJJ Mental Models

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Balancing Theory and Practice in Jiu-Jitsu Training

This chapter explores the critical balance between conceptual understanding and technical execution in Brazilian jiu-jitsu instruction. The speakers highlight the necessity of integrating both approaches to enhance student learning, advocating for teaching methods tailored to individual experience levels. By emphasizing practical application alongside theoretical concepts, they encourage deeper comprehension and engagement in the training process.

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