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13min chapter
Ep. 282: Champions Stay Present, feat. Josh McKinney
BJJ Mental Models
Embracing Authenticity in Athletic Performance
This chapter explores imposter syndrome in athletes, focusing on the importance of being authentic in wrestling and jujitsu. It discusses embracing one's unique style over comparing with others, highlighting the significance of self-expression and self-discovery in martial arts.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode