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12min chapter
New Vitamin D Guidelines
The Gillett Health Podcast
Navigating Vitamin D: Testing and Supplementation Insights
This chapter explores the complexities of vitamin D testing and supplementation, particularly for adults under 50 and those with specific health conditions. It discusses the nuances of current guidelines, the implications of low vitamin D, and the relationship with other nutrients like calcium. The speakers also critique existing research methodologies and emphasize the need for more targeted studies on vitamin D's role in various populations, including athletes and those with prediabetes.
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Discover
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