AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
256: The Shocking Truth About Menopause and How to Biohack Your Way Through It | Suzanne Gilberg-Lenz, MD
The Genius Life
Is There a Relationship Between Dietary Fiber and Estrogen?
The relationship between dietary fiber and estrogen is complicated. Some of us are going to make more estrogen, some estradiol, some estreal. If we don't have the right microbiome, we're not going to absorb the same way.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode