Human Performance Outliers Podcast with Zach Bitter cover image

Episode 255: Low Carb, Keto, Fasting With Brady Holmer

Human Performance Outliers Podcast with Zach Bitter

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Areism and Keto Diets and Exogenous Key Tones and Cardy Vascular Health

Brady Holmer: There's some very interesting data coming out about key tones and cardy vascular health. He says the heart, as well as the brain and other tissues, can use key tones as a fuel. Holmer hopes to see more research done on exoginous keytones for cardiovascular disease.

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