The Healing Power of Meditation

I'm a psychotherapist. There are two things that I often do, but it's the simplest way I can describe this is by saying, I look for the resource that's related to it. And on the side of, it's through just talking about kind of the meditation, having intensity or almost being traumatic in and of itself,. Like figuring out what's working and providing antidotes in that space. Things like all in reverence or heartfulness or embodiment or working in the body. It could be solutions there.