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21min chapter
Taking Back Your Mental Health (w/ Victoria Garrick Browne)
Better Tomorrow with Hannah Brown
Acknowledging and Accepting Mental Health Struggles
In this chapter, two individuals share their personal experiences with anxiety and depression, discussing the challenges of recognizing and addressing their mental health issues. They reflect on the pressures faced as athletes and the journey to seeking therapy and healing.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode