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Five Mental Habits That Will Make Your Life Better With Dr. Diana Hill

Wise Effort

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The Fourth Mental Habit That Will Make Your Life Better

The fourth mental habit that I think will make your life better is to make a habit of letting go. And this habit is to replace the habit of resistance and control. When something shows up that you don't like, your tendency is probably to get rid of it,. Eddie says pain and values are two sides of the same coin. In order to have a meaningful life, we're going to experience discomfort.

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