
Episode 5: 75 Hard - What It Is, Why I Did It & How I Feel After
Mindful Moments with David Larbi
00:00
The Importance of Self Development
I was reading maybe two books a week, but it was all for the purpose of studying and analyzing. So I kind of fell out of love with reading a lot. Then at the beginning of last year, I thought I really want to get back into this thing that I love. And also, I was concerned about my attention span. It's really a habit now to read every night before bed. We're going to do an episode in future about reading because I love it so much.
Transcript
Play full episode