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Episode 5: 75 Hard - What It Is, Why I Did It & How I Feel After

Mindful Moments with David Larbi

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The Importance of Self Development

I was reading maybe two books a week, but it was all for the purpose of studying and analyzing. So I kind of fell out of love with reading a lot. Then at the beginning of last year, I thought I really want to get back into this thing that I love. And also, I was concerned about my attention span. It's really a habit now to read every night before bed. We're going to do an episode in future about reading because I love it so much.

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