Dr. Chris Palmer: Diet For Mental Health and Brain Energy
Longevity Optimization with Kayla Barnes-Lentz
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Keto Adaptation at Christmas Party With Delicious Food
At the end of three months, we assess. We assess a couple of two or three things. And then hopefully the more important assessment is, can you keep this up? If I can get them to the three month mark and their symptoms are dramatically better, their cravings are usually dramatically better as well. That's when they say, I think I can do this. It's not that bad. Dr. Palmer: "I wish it was magically cured and everything's fine"
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