EP 563: Mental Training for Ultra Running
Trail Runner Nation
00:00
I Like Out and Backs, but I Don't Like Them
Don Wers: Our brains are allso very hard wired for reward. I like point to point, because i'm travelling. To go out and come back, it's like i might as well turn half way. It ouhtmen to be somewhere behind that, either the last place or the fourth place. What do you think drives the mid packer to put themselves through struggle when we know we're not going to be a victor?
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