Episode 183 ADHD and Music
The ADHD Adults Podcast
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The Rhythm of ADHD: Music's Impact
This chapter explores the profound influence of music on individuals with ADHD, highlighting its role as a source of joy, motivation, and emotional regulation. The hosts share personal anecdotes about their changing relationship with music throughout different life stages, including the effects of hormonal changes and sobriety. They discuss the dual nature of music, describing both its uplifting qualities and the challenges it can present for those with ADHD and related sensory sensitivities.
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