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9min chapter
My Undiagnosed ADHD Aha Moment & How It Changed EVERYTHING
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
Navigating ADHD Challenges and Building Effective Strategies
The chapter explores the struggles women with ADHD face, discussing overwhelm, prioritization difficulties, and setting realistic expectations. It also delves into managing the 'ADHD tax', implementing strategies like intrinsic motivation and minimalism, and finding motivation through personal finance for improved well-being and time management.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode