My Undiagnosed ADHD Aha Moment & How It Changed EVERYTHING
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
00:00
Navigating ADHD Challenges and Building Effective Strategies
The chapter explores the struggles women with ADHD face, discussing overwhelm, prioritization difficulties, and setting realistic expectations. It also delves into managing the 'ADHD tax', implementing strategies like intrinsic motivation and minimalism, and finding motivation through personal finance for improved well-being and time management.
Transcript
Play full episode
