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Attachment, and Cultivating Nonattachment
Being Well with Forrest Hanson and Dr. Rick Hanson
The Party Metaphor Is Just About Parties
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We have a brain that's wired to want more of what it likes. We pursue those enjoyments in unhealthy ways and become narrowly attached to them. All parties inevitably come to an end, right? Every party ends. The music stops. What happens next? If you're ok to release the experience, be like, while thete was a great party,. You go home to your house,You sit down, you go to bed, whatever you do, great. But if you are the kind of person who really wants the party to keep going, that's when you start to get into some problems. And i think i might have added all bad ones tooa.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode