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2min chapter
#141 - 3 Ways to Stop Choking Under Pressure
MindStrong
Sport Yogi mats and blocks for athletes and the impact of attentional control
In this chapter, the hosts discuss their struggle with yoga as athletes and introduce Sport Yogi, a company they started to help athletes connect with yoga. They also talk about the new Sport Yogi mats and blocks designed for athletes and discuss the importance of attentional control for performance under pressure.
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