AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The 16 Stages of Insight Meditation
I have a different progression for the Buddhist awakening than from the mentalizing. In the first it's see here feel again and then for the first stage of the 16 stages the second stage is also see your feel but mapping on to paying attention mainly to mind. And we move into impermanence which is the flow states so the introduction of flow. Then Dukkha is the investigation of craving aversion and unconsciousness or equanimity. We're in a body old age sickness and death. Imagine seeing that when you're in your third. So funny. I went to the barber today for the first time in 10 years to get a haircut because I've had a crew cut for