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The Key to Longevity - Discussion Between Dr. Gabrielle Lyon & Dr. Mercola

Dr. Joseph Mercola - Take Control of Your Health

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Choosing the Right Fats in Diet Is Essential for Longevity

i've learned that the choice of the fats in diet is essentially every bit as important, andt terms of longevity may be even more important. Avoiding seed oils or vegetable oils is just the one. And if you you need some, make it three fats, or make six fats rather. The reason i bring thit up as youd mention, chicken is the protein source. They're all fed grains, and grains are really high enough to make it sticks fat. So our eeding high mu chicken, a white chicken, interesting le is the one that was promoted on a loa fat which has less linelaic acid.

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