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Is Existential Therapy for You? (And What Exactly Is It?)

Inside Mental Health

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The Four Givens of Existential Therapy

Gabe Taylor: Is this all wrapped up into existentialism? Or am I just way off base? No, you're right on it. What we're talking about is either that perceived loss or actual loss. It doesn't matter because it's your reality. We want to experience the way that you see the world and what gives your life meaningBecause only you have the power to choose and that's it.

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